Meat · Nutrition facts

Mon Jambon Blanc -25% De Sel*

by Madrange

109 kcal per 100 g, with 21 g protein, 0.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinLow carb
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Mon Jambon Blanc -25% De Sel*Nutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
77% of calories
0.7 g
Carbs
3% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.9g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940087587 · Data last verified:

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3180940087587

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Common questions

How many calories are in Mon Jambon Blanc -25% De Sel*?

Mon Jambon Blanc -25% De Sel* by Madrange has 109 kcal per 100 g. One serving (40 g) is about 44 kcal.

How much protein is in Mon Jambon Blanc -25% De Sel*?

Mon Jambon Blanc -25% De Sel* contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Mon Jambon Blanc -25% De Sel* a good source of protein?

Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Mon Jambon Blanc -25% De Sel* keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Jambon Blanc -25% De Sel* high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mon Jambon Blanc -25% De Sel* have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Mon Jambon Blanc -25% De Sel* is 100 calories?

About 92 g of Mon Jambon Blanc -25% De Sel* equals 100 kcal.

Is Mon Jambon Blanc -25% De Sel* high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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