Meat · Nutrition facts

Mon Jambon Blanc Conservation

by Madrange

106 kcal per 100 g, with 20 g protein, 0.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carb
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Mon Jambon Blanc ConservationNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
0.5 g
Carbs
2% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940087747 · Data last verified:

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3180940087747

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Common questions

How many calories are in Mon Jambon Blanc Conservation?

Mon Jambon Blanc Conservation by Madrange has 106 kcal per 100 g. One serving (35 g) is about 37 kcal.

How much protein is in Mon Jambon Blanc Conservation?

Mon Jambon Blanc Conservation contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Is Mon Jambon Blanc Conservation a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Mon Jambon Blanc Conservation keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Jambon Blanc Conservation high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mon Jambon Blanc Conservation have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Mon Jambon Blanc Conservation is 100 calories?

About 94 g of Mon Jambon Blanc Conservation equals 100 kcal.

Is Mon Jambon Blanc Conservation high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.7 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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