Snacks · Nutrition facts

Mini Salés Gorgonzola

by snack day

487 kcal per 100 g, with 9.7 g protein, 56.6 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseCalcium rich
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Mini Salés GorgonzolaNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
56.6 g
Carbs
48% of calories
23.3 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.3g
Saturated fat16.3g82% DV
Cholesterol64.7mg22% DV
Sodium716mg31% DV
Potassium187.5mg4% DV
Calcium122.2mg9% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489224099 · Data last verified:

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4056489224099

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Common questions

How many calories are in Mini Salés Gorgonzola?

Mini Salés Gorgonzola by snack day has 487 kcal per 100 g. One serving (20 g) is about 97 kcal.

How much protein is in Mini Salés Gorgonzola?

Mini Salés Gorgonzola contains 9.7 g of protein per 100 g — about 1.9 g per 20 g serving.

Is Mini Salés Gorgonzola high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Mini Salés Gorgonzola high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Why does Mini Salés Gorgonzola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (16.3 g), sodium (716 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Mini Salés Gorgonzola is 100 calories?

About 21 g of Mini Salés Gorgonzola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Salés Gorgonzola high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Mini Salés Gorgonzola a good source of calcium?

It is a moderate source: 122.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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