Milk Tray Chocolate Box

Milk Tray Chocolate Box by Cadbury has 513 kcal per 100 g. One serving (100 g) is about 513 kcal.

Milk Tray Chocolate Box contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (57 g), saturated fat (15 g). Overall that places it in band E.

About 19 g of Milk Tray Chocolate Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.