Oreo Peanut Butter Flavour

Oreo Peanut Butter Flavour by Mondelez, Oreo has 487 kcal per 100 g. One serving (11 g) is about 54 kcal.

Oreo Peanut Butter Flavour contains 5.5 g of protein per 100 g — about 0.6 g per 11 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (33 g), saturated fat (6.2 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 21 g of Oreo Peanut Butter Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.