Meat · Nutrition facts

Mighty Yeast Extract & Roasted Onion Beef Burger

244 kcal per 100 g, with 18.2 g protein, 4.9 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 119g
High proteinLow carbIron richPotassium
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Mighty Yeast Extract & Roasted Onion Beef BurgerNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
18.2 g
Protein
30% of calories
4.9 g
Carbs
8% of calories
16.7 g
Fat
62% of calories
Macro split
Protein 30%Carbs 8%Fat 62%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.4g
Saturated fat7.6g38% DV
Cholesterol62.9mg21% DV
Sodium410mg18% DV
Potassium334.2mg7% DV
Calcium15.9mg1% DV
Iron4.9mg27% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600502410 · Data last verified:

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4088600502410

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Common questions

How many calories are in Mighty Yeast Extract & Roasted Onion Beef Burger?

Mighty Yeast Extract & Roasted Onion Beef Burger by Aldi,Ashfields has 244 kcal per 100 g. One serving (119 g) is about 290 kcal.

How much protein is in Mighty Yeast Extract & Roasted Onion Beef Burger?

Mighty Yeast Extract & Roasted Onion Beef Burger contains 18.2 g of protein per 100 g — about 21.7 g per 119 g serving.

Is Mighty Yeast Extract & Roasted Onion Beef Burger a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mighty Yeast Extract & Roasted Onion Beef Burger keto-friendly?

With 4.9 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mighty Yeast Extract & Roasted Onion Beef Burger high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Mighty Yeast Extract & Roasted Onion Beef Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (410 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

How much Mighty Yeast Extract & Roasted Onion Beef Burger is 100 calories?

About 41 g of Mighty Yeast Extract & Roasted Onion Beef Burger equals 100 kcal.

Is Mighty Yeast Extract & Roasted Onion Beef Burger a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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