Other · Nutrition facts

Meatloaf & Mashed Potatoes

90 kcal per 100 g, with 4.8 g protein, 10.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 311g
Potassium
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Meatloaf & Mashed PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
22% of calories
10.6 g
Carbs
48% of calories
2.9 g
Fat
30% of calories
Macro split
Protein 22%Carbs 48%Fat 30%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat1g5% DV
Trans fat0g
Cholesterol11.3mg4% DV
Sodium183.3mg8% DV
Potassium340.8mg7% DV
Calcium0mg0% DV
Iron0.6mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655000964 · Data last verified:

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0072655000964

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Common questions

How many calories are in Meatloaf & Mashed Potatoes?

Meatloaf & Mashed Potatoes by Healthy Choice has 90 kcal per 100 g. One serving (311 g) is about 280 kcal.

How much protein is in Meatloaf & Mashed Potatoes?

Meatloaf & Mashed Potatoes contains 4.8 g of protein per 100 g — about 14.9 g per 311 g serving.

Is Meatloaf & Mashed Potatoes low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Why does Meatloaf & Mashed Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Meatloaf & Mashed Potatoes is 100 calories?

About 111 g of Meatloaf & Mashed Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Meatloaf & Mashed Potatoes high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.9 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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