Other · Nutrition facts

Mate Sirup Natur

272 kcal per 100 g, with 0 g protein, 68.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Iron rich
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Mate Sirup NaturNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
68.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar62.4g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron230.4mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260655991375 · Data last verified:

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Barcode

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4260655991375

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Common questions

How many calories are in Mate Sirup Natur?

Mate Sirup Natur by caámate. has 272 kcal per 100 g.

How much protein is in Mate Sirup Natur?

Mate Sirup Natur contains 0 g of protein per 100 g.

Is Mate Sirup Natur high in carbs?

Yes — carbohydrates provide 100% of its calories (68.8 g per 100 g, of which 62.4 g is sugar).

Is Mate Sirup Natur high in sugar?

Yes — 62.4 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Mate Sirup Natur low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mate Sirup Natur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.4 g). Overall that places it in band D.

How much Mate Sirup Natur is 100 calories?

About 37 g of Mate Sirup Natur equals 100 kcal.

Is Mate Sirup Natur a good source of iron?

It is a good source: 230.4 mg per 100 g, about 1280% of the daily value. A 200 g portion covers roughly 999%.

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