Other · Nutrition facts

Segai Datteln

by Mekka

272 kcal per 100 g, with 1.9 g protein, 65 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Segai DattelnNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
1.9 g
Protein
3% of calories
65 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar64g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260745710039 · Data last verified:

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Barcode

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4260745710039

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Common questions

How many calories are in Segai Datteln?

Segai Datteln by Mekka has 272 kcal per 100 g.

How much protein is in Segai Datteln?

Segai Datteln contains 1.9 g of protein per 100 g.

Is Segai Datteln high in carbs?

Yes — carbohydrates provide 96% of its calories (65 g per 100 g, of which 64 g is sugar). It also delivers 8.7 g of fiber.

Is Segai Datteln high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Segai Datteln low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Segai Datteln a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Segai Datteln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (8.7 g). Overall that places it in band C.

How much Segai Datteln is 100 calories?

About 37 g of Segai Datteln equals 100 kcal.

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