Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220006658 · Data last verified:
Compare Mao Croqui with another foodLog Mao Croqui in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mao Croqui?
Mao Croqui by Haribo has 409 kcal per 100 g. One serving (100 g) is about 409 kcal.
How much protein is in Mao Croqui?
Mao Croqui contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.
Is Mao Croqui high in carbs?
Yes — carbohydrates provide 86% of its calories (87 g per 100 g, of which 17.5 g is sugar).
Is Mao Croqui high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Mao Croqui low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mao Croqui have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (17.5 g). Overall that places it in band C.
How much Mao Croqui is 100 calories?
About 24 g of Mao Croqui equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mao Croqui high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API