Other · Nutrition facts

Mélange De Graines Et De Raisins

556 kcal per 100 g, with 22 g protein, 29 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange De Graines Et De RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
22 g
Protein
16% of calories
29 g
Carbs
21% of calories
38 g
Fat
63% of calories
Macro split
Protein 16%Carbs 21%Fat 63%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar18g
Saturated fat5.1g26% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970063401 · Data last verified:

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3450970063401

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Common questions

How many calories are in Mélange De Graines Et De Raisins?

Mélange De Graines Et De Raisins by Leclerc has 556 kcal per 100 g.

How much protein is in Mélange De Graines Et De Raisins?

Mélange De Graines Et De Raisins contains 22 g of protein per 100 g.

Is Mélange De Graines Et De Raisins a good source of protein?

Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mélange De Graines Et De Raisins high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Mélange De Graines Et De Raisins high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mélange De Graines Et De Raisins a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mélange De Graines Et De Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (18 g), saturated fat (5.1 g); points in favor come from fiber (5.4 g), protein (22 g). Overall that places it in band C.

How much Mélange De Graines Et De Raisins is 100 calories?

About 18 g of Mélange De Graines Et De Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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