Longe De Thon Saumure

Longe De Thon Saumure has 95 kcal per 100 g.

Longe De Thon Saumure contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (23 g). Overall that places it in band B.

About 105 g of Longe De Thon Saumure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.