Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000783031 · Data last verified:
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Common questions
How many calories are in Laktosefreier Frischkäse Natur?
Laktosefreier Frischkäse Natur by Spar has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.
How much protein is in Laktosefreier Frischkäse Natur?
Laktosefreier Frischkäse Natur contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.
Is Laktosefreier Frischkäse Natur keto-friendly?
With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Laktosefreier Frischkäse Natur high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Laktosefreier Frischkäse Natur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (400 mg). Overall that places it in band D.
How much Laktosefreier Frischkäse Natur is 100 calories?
About 39 g of Laktosefreier Frischkäse Natur equals 100 kcal.
Is Laktosefreier Frischkäse Natur high in sugar or fat?
Per 100 g it has 3.1 g sugar and 24 g fat (16 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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