Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28005568 · Data last verified:
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Common questions
How many calories are in Lait Extra?
Lait Extra by Gourmet has 562 kcal per 100 g. One serving (10 g) is about 56 kcal.
How much protein is in Lait Extra?
Lait Extra contains 7.7 g of protein per 100 g — about 0.8 g per 10 g serving.
Is Lait Extra high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Lait Extra high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Lait Extra low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Lait Extra have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (52 g), saturated fat (21 g). Overall that places it in band E.
How much Lait Extra is 100 calories?
About 18 g of Lait Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lait Extra high in calories?
Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.
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