Other · Nutrition facts

Lage Varkensrib

by Delhaize

101 kcal per 100 g, with 20.4 g protein, 0 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Lage VarkensribNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
20.4 g
Protein
79% of calories
0 g
Carbs
0% of calories
2.4 g
Fat
21% of calories
Macro split
Protein 79%Carbs 0%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol78mg26% DV
Sodium39mg2% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2040654004731 · Data last verified:

Compare Lage Varkensrib with another food

Barcode

scan it with any barcode app

2040654004731

Dietly — AI Calorie Counter

Log Lage Varkensrib in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Lage Varkensrib?

Lage Varkensrib by Delhaize has 101 kcal per 100 g.

How much protein is in Lage Varkensrib?

Lage Varkensrib contains 20.4 g of protein per 100 g.

Is Lage Varkensrib a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Lage Varkensrib keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lage Varkensrib low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lage Varkensrib have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.

How much Lage Varkensrib is 100 calories?

About 99 g of Lage Varkensrib equals 100 kcal.

Is Lage Varkensrib a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Other foods

Explore all →
APutenschnitzelPutenschnitzelLandjunker110 kcal · 23g proteinAFilet À La Minute (poulet)Filet À La Minute (poulet)Lidl105 kcal · 20.8g proteinCTartare Di Bovino Al Tartufo 210gTartare Di Bovino Al Tartufo 210gLIDL93 kcal · 20g proteinCTrancetti Di Filetto Di BaccalàTrancetti Di Filetto Di Baccalà75 kcal · 17g proteinAPouletbrust Filet 500g 31.04.23Pouletbrust Filet 500g 31.04.23Carnes104 kcal · 22.4g proteinASvinjski ZrezekSvinjski ZrezekLidl119 kcal · 23.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API