Other · Nutrition facts

Pouletbrust Filet 500g 31.04.23

by Carnes

104 kcal per 100 g, with 22.4 g protein, 0.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 160 g
High proteinLow carb
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Pouletbrust Filet 500g 31.04.23Nutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
22.4 g
Protein
85% of calories
0.5 g
Carbs
2% of calories
1.6 g
Fat
13% of calories
Macro split
Protein 85%Carbs 2%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20828363 · Data last verified:

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Common questions

How many calories are in Pouletbrust Filet 500g 31.04.23?

Pouletbrust Filet 500g 31.04.23 by Carnes has 104 kcal per 100 g. One serving (160 g) is about 166 kcal.

How much protein is in Pouletbrust Filet 500g 31.04.23?

Pouletbrust Filet 500g 31.04.23 contains 22.4 g of protein per 100 g — about 35.8 g per 160 g serving.

Is Pouletbrust Filet 500g 31.04.23 a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Pouletbrust Filet 500g 31.04.23 keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pouletbrust Filet 500g 31.04.23 low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pouletbrust Filet 500g 31.04.23 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band A.

How much Pouletbrust Filet 500g 31.04.23 is 100 calories?

About 96 g of Pouletbrust Filet 500g 31.04.23 equals 100 kcal.

Is Pouletbrust Filet 500g 31.04.23 high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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