Other · Nutrition facts

Pouletbrust

100 kcal per 100 g, with 21 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PouletbrustNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
84% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2107661003505 · Data last verified:

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2107661003505

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Common questions

How many calories are in Pouletbrust?

Pouletbrust has 100 kcal per 100 g.

How much protein is in Pouletbrust?

Pouletbrust contains 21 g of protein per 100 g.

Is Pouletbrust a good source of protein?

Yes — 21 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Pouletbrust keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pouletbrust high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Pouletbrust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Pouletbrust is 100 calories?

About 100 g of Pouletbrust equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pouletbrust high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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