Other · Nutrition facts

La Frite Belge

159 kcal per 100 g, with 2.1 g protein, 22 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
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La Frite BelgeNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
2.1 g
Protein
5% of calories
22 g
Carbs
57% of calories
6.5 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.3g
Saturated fat0.8g4% DV
Sodium23.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741005773 · Data last verified:

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Barcode

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3599741005773

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Common questions

How many calories are in La Frite Belge?

La Frite Belge by Belviva has 159 kcal per 100 g. One serving (150 g) is about 238 kcal.

How much protein is in La Frite Belge?

La Frite Belge contains 2.1 g of protein per 100 g — about 3.2 g per 150 g serving.

Is La Frite Belge low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is La Frite Belge low in sodium?

Yes — just 23.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does La Frite Belge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much La Frite Belge is 100 calories?

About 63 g of La Frite Belge equals 100 kcal.

Is La Frite Belge high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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