Kitkat Chunky - Salted Caramel Pop Corn

Kitkat Chunky - Salted Caramel Pop Corn by KitKat has 527 kcal per 100 g.

Kitkat Chunky - Salted Caramel Pop Corn contains 8.4 g of protein per 100 g.

Yes — 45.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (45.8 g), saturated fat (16.2 g); points in favor come from fiber (21 g), protein (8.4 g). Overall that places it in band D.

About 19 g of Kitkat Chunky - Salted Caramel Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.