Dairy & Eggs · Nutrition facts

Joghurt Erdbeere

70 kcal per 100 g, with 3.8 g protein, 12.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 150g
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Joghurt ErdbeereNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
23% of calories
12.4 g
Carbs
75% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 23%Carbs 75%Fat 2%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar11.4g
Saturated fat0g0% DV
Cholesterol7.4mg2% DV
Sodium80mg3% DV
Potassium131.4mg3% DV
Calcium77.4mg6% DV
Iron0.2mg1% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844002654 · Data last verified:

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4388844002654

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Common questions

How many calories are in Joghurt Erdbeere?

Joghurt Erdbeere by REWE Beste Wahl, rewe has 70 kcal per 100 g. One serving (150 g) is about 105 kcal.

How much protein is in Joghurt Erdbeere?

Joghurt Erdbeere contains 3.8 g of protein per 100 g — about 5.7 g per 150 g serving.

Is Joghurt Erdbeere low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Erdbeere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band A.

How much Joghurt Erdbeere is 100 calories?

About 143 g of Joghurt Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Erdbeere a good source of vitamin C?

It is a moderate source: 11.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Joghurt Erdbeere high in sugar or fat?

Per 100 g it has 11.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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