Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449782042 · Data last verified:
Compare Fat Free Vanilla Yogurt with another foodLog Fat Free Vanilla Yogurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fat Free Vanilla Yogurt?
Fat Free Vanilla Yogurt by Asda has 74 kcal per 100 g.
How much protein is in Fat Free Vanilla Yogurt?
Fat Free Vanilla Yogurt contains 4.1 g of protein per 100 g.
Is Fat Free Vanilla Yogurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fat Free Vanilla Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g). Overall that places it in band B.
How much Fat Free Vanilla Yogurt is 100 calories?
About 135 g of Fat Free Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fat Free Vanilla Yogurt high in sugar or fat?
Per 100 g it has 13.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Yogurt Magro MirtilloSelex73 kcal · 3.5g proteinB
Lait Battu Au Sucre De RaisinCorman, Savencia, balade63 kcal · 2.7g proteinB
Yaourt Maigre Grenadine De LelieDe Lelie66 kcal · 3.3g proteinB
Longa VidaNestlé58 kcal · 2.9g proteinB
Longa Vida Morango BananaNestlé70 kcal · 2.9g proteinB
DanoneDanone60 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API