Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064359319862 · Data last verified:
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Common questions
How many calories are in Jambon Au Miel?
Jambon Au Miel has 117 kcal per 100 g.
How much protein is in Jambon Au Miel?
Jambon Au Miel contains 18.3 g of protein per 100 g.
Is Jambon Au Miel a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Jambon Au Miel keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Au Miel high in sodium?
Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.
Why does Jambon Au Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (583.3 mg); points in favor come from protein (18.3 g). Overall that places it in band C.
How much Jambon Au Miel is 100 calories?
About 85 g of Jambon Au Miel equals 100 kcal.
Is Jambon Au Miel high in sugar or fat?
Per 100 g it has 3.3 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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