Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753639723 · Data last verified:
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Common questions
How many calories are in Irish Chicken Breast Fillets?
Irish Chicken Breast Fillets by Tesco has 153 kcal per 100 g.
How much protein is in Irish Chicken Breast Fillets?
Irish Chicken Breast Fillets contains 30.2 g of protein per 100 g.
Is Irish Chicken Breast Fillets a good source of protein?
Yes — 30.2 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Irish Chicken Breast Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Chicken Breast Fillets low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Irish Chicken Breast Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.2 g). Overall that places it in band A.
How much Irish Chicken Breast Fillets is 100 calories?
About 65 g of Irish Chicken Breast Fillets equals 100 kcal.
Is Irish Chicken Breast Fillets a good source of potassium?
It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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