Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697253386 · Data last verified:
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Common questions
How many calories are in Sweet Glazed Ham?
Sweet Glazed Ham by Tesco has 128 kcal per 100 g.
How much protein is in Sweet Glazed Ham?
Sweet Glazed Ham contains 24.9 g of protein per 100 g.
Is Sweet Glazed Ham a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Sweet Glazed Ham keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sweet Glazed Ham high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Sweet Glazed Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (24.9 g). Overall that places it in band C.
How much Sweet Glazed Ham is 100 calories?
About 78 g of Sweet Glazed Ham equals 100 kcal.
Is Sweet Glazed Ham high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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