Snacks · Nutrition facts

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks

by Calbee

464 kcal per 100 g, with 5 g protein, 16 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 22 pcs (28 g)
Calorie denseIron rich
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Harvest Snaps Lightly Salted Crispy Baked Veggie SnacksNutri-Score ACompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
16% of calories
16 g
Carbs
50% of calories
5 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0.3mg0% DV
Potassium200mg4% DV
Calcium50mg4% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146002593 · Data last verified:

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0071146002593

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Common questions

How many calories are in Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks?

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks by Calbee has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks?

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks contains 5 g of protein per 100 g — about 1.4 g per 28 g serving.

Is Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (4 g). Overall that places it in band A.

How much Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks is 100 calories?

About 22 g of Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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