Other · Nutrition facts

Haricots Blancs

103 kcal per 100 g, with 7.3 g protein, 16 g carbs and 0 g fat. Full micronutrients and serving info below.

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Haricots BlancsNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
31% of calories
16 g
Carbs
69% of calories
0 g
Fat
0% of calories
Macro split
Protein 31%Carbs 69%Fat 0%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0g
Saturated fat0g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105567149 · Data last verified:

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3760105567149

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Common questions

How many calories are in Haricots Blancs?

Haricots Blancs has 103 kcal per 100 g.

How much protein is in Haricots Blancs?

Haricots Blancs contains 7.3 g of protein per 100 g.

Is Haricots Blancs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Haricots Blancs a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Haricots Blancs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Haricots Blancs is 100 calories?

About 97 g of Haricots Blancs equals 100 kcal.

Is Haricots Blancs high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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