Other · Nutrition facts

Pois Cassés De La Brie

118 kcal per 100 g, with 8.3 g protein, 20.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Pois Cassés De La BrieNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
8.3 g
Protein
28% of calories
20.5 g
Carbs
69% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 28%Carbs 69%Fat 3%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760206530080 · Data last verified:

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3760206530080

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Common questions

How many calories are in Pois Cassés De La Brie?

Pois Cassés De La Brie by Ferme De Ferolles has 118 kcal per 100 g.

How much protein is in Pois Cassés De La Brie?

Pois Cassés De La Brie contains 8.3 g of protein per 100 g.

Is Pois Cassés De La Brie low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

Is Pois Cassés De La Brie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pois Cassés De La Brie a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pois Cassés De La Brie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (8.3 g). Overall that places it in band A.

How much Pois Cassés De La Brie is 100 calories?

About 85 g of Pois Cassés De La Brie equals 100 kcal.

Is Pois Cassés De La Brie a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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