Other · Nutrition facts

Guacamole Fresco "primaflor" Picante

175 kcal per 100 g, with 1.4 g protein, 6.4 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Guacamole Fresco "primaflor" PicanteNutri-Score DCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
6.4 g
Carbs
15% of calories
15.6 g
Fat
82% of calories
Macro split
Protein 3%Carbs 15%Fat 82%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.7g
Saturated fat5g25% DV
Cholesterol0.2mg0% DV
Sodium550.3mg24% DV
Potassium421.6mg9% DV
Calcium9.6mg1% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425779043386 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8425779043386

Dietly — AI Calorie Counter

Log Guacamole Fresco "primaflor" Picante in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Guacamole Fresco "primaflor" Picante?

Guacamole Fresco "primaflor" Picante by Primaflor has 175 kcal per 100 g.

How much protein is in Guacamole Fresco "primaflor" Picante?

Guacamole Fresco "primaflor" Picante contains 1.4 g of protein per 100 g.

Is Guacamole Fresco "primaflor" Picante high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Guacamole Fresco "primaflor" Picante high in sodium?

Yes — 550.3 mg of sodium per 100 g, about 24% of the daily value.

Why does Guacamole Fresco "primaflor" Picante have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (550.3 mg). Overall that places it in band D.

How much Guacamole Fresco "primaflor" Picante is 100 calories?

About 57 g of Guacamole Fresco "primaflor" Picante equals 100 kcal.

Is Guacamole Fresco "primaflor" Picante a good source of potassium?

It is a moderate source: 421.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Guacamole Fresco "primaflor" Picante high in sugar or fat?

Per 100 g it has 2.7 g sugar and 15.6 g fat (5 g saturated). Fat provides 82% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API