Other · Nutrition facts

Gaspacho Original Bio

40 kcal per 100 g, with 0.7 g protein, 2.9 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Gaspacho Original BioNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
8% of calories
2.9 g
Carbs
32% of calories
2.4 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium215.3mg5% DV
Calcium9.9mg1% DV
Iron0.2mg1% DV
Vitamin C29.3mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760132083193 · Data last verified:

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3760132083193

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Common questions

How many calories are in Gaspacho Original Bio?

Gaspacho Original Bio by Green Shoot has 40 kcal per 100 g.

How much protein is in Gaspacho Original Bio?

Gaspacho Original Bio contains 0.7 g of protein per 100 g.

Is Gaspacho Original Bio keto-friendly?

With 2.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gaspacho Original Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gaspacho Original Bio is 100 calories?

About 250 g of Gaspacho Original Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gaspacho Original Bio high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Gaspacho Original Bio a good source of vitamin C?

It is a good source: 29.3 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Gaspacho Original Bio high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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