Other · Nutrition facts

Passata Nature

32 kcal per 100 g, with 1.8 g protein, 5 g carbs and 5 g fat. Full micronutrients and serving info below.

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Passata NatureNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
10% of calories
5 g
Carbs
28% of calories
5 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium254.2mg5% DV
Calcium8.4mg1% DV
Iron0.1mg1% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760239180115 · Data last verified:

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3760239180115

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Common questions

How many calories are in Passata Nature?

Passata Nature by La Sélection Des Comptoirs has 32 kcal per 100 g.

How much protein is in Passata Nature?

Passata Nature contains 1.8 g of protein per 100 g.

Is Passata Nature keto-friendly?

With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Passata Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Passata Nature is 100 calories?

About 312 g of Passata Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passata Nature high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Passata Nature a good source of vitamin C?

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Passata Nature high in sugar or fat?

Per 100 g it has 3.6 g sugar and 5 g fat (0.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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