Other · Nutrition facts

Galette

243 kcal per 100 g, with 6.5 g protein, 43 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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GaletteNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
11% of calories
43 g
Carbs
73% of calories
4.3 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium135mg3% DV
Calcium13.6mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448040101023 · Data last verified:

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Barcode

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3448040101023

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Common questions

How many calories are in Galette?

Galette by Catel-Roc has 243 kcal per 100 g.

How much protein is in Galette?

Galette contains 6.5 g of protein per 100 g.

Is Galette high in carbs?

Yes — carbohydrates provide 73% of its calories (43 g per 100 g, of which 1 g is sugar). It also delivers 1.8 g of fiber.

Is Galette low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Galette high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Galette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Galette is 100 calories?

About 41 g of Galette equals 100 kcal.

Is Galette high in sugar or fat?

Per 100 g it has 1 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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