Poultry · Nutrition facts

Frozen Chicken Thighs

136 kcal per 100 g, with 16.8 g protein, 0 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 peice (125 g)
High proteinLow carb
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Frozen Chicken ThighsNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
16.8 g
Protein
51% of calories
0 g
Carbs
0% of calories
7.2 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Saturated fat1.6g8% DV
Cholesterol84mg28% DV
Sodium112mg5% DV
Potassium240mg5% DV
Calcium8mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633911995 · Data last verified:

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Barcode

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0196633911995

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Common questions

How many calories are in Frozen Chicken Thighs?

Frozen Chicken Thighs by Kirkland has 136 kcal per 100 g. One serving (125 g) is about 170 kcal.

How much protein is in Frozen Chicken Thighs?

Frozen Chicken Thighs contains 16.8 g of protein per 100 g — about 21 g per 125 g serving.

Is Frozen Chicken Thighs a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Frozen Chicken Thighs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frozen Chicken Thighs low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Frozen Chicken Thighs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.8 g). Overall that places it in band A.

How much Frozen Chicken Thighs is 100 calories?

About 74 g of Frozen Chicken Thighs equals 100 kcal.

Is Frozen Chicken Thighs high in cholesterol?

It contains 84 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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