Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20806231 · Data last verified:
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Common questions
How many calories are in Flips Fromage?
Flips Fromage by Crusti croc has 508 kcal per 100 g. One serving (30 g) is about 152 kcal.
How much protein is in Flips Fromage?
Flips Fromage contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Flips Fromage high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Flips Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (3.7 g), sodium (1000 mg). Overall that places it in band D.
How much Flips Fromage is 100 calories?
About 20 g of Flips Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flips Fromage high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Flips Fromage high in sugar or fat?
Per 100 g it has 4.8 g sugar and 28 g fat (3.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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