Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20806248 · Data last verified:
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Common questions
How many calories are in Flips Cacahuète?
Flips Cacahuète by Snack Day has 475 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Flips Cacahuète?
Flips Cacahuète contains 14.2 g of protein per 100 g — about 4.3 g per 30 g serving.
Is Flips Cacahuète a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Flips Cacahuète low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.
Is Flips Cacahuète high in sodium?
Yes — 796 mg of sodium per 100 g, about 35% of the daily value.
Is Flips Cacahuète a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Flips Cacahuète have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (796 mg); points in favor come from fiber (5.1 g), protein (14.2 g). Overall that places it in band C.
How much Flips Cacahuète is 100 calories?
About 21 g of Flips Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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