Snacks · Nutrition facts

Flûtes Tomate Olive Origan

472 kcal per 100 g, with 10 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Flûtes Tomate Olive OriganNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
61 g
Carbs
53% of calories
20 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat12g60% DV
Cholesterol50.2mg17% DV
Sodium800mg35% DV
Potassium263.3mg6% DV
Calcium50.4mg4% DV
Iron2.1mg12% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853197717 · Data last verified:

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3263853197717

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Common questions

How many calories are in Flûtes Tomate Olive Origan?

Flûtes Tomate Olive Origan by Leader Price has 472 kcal per 100 g.

How much protein is in Flûtes Tomate Olive Origan?

Flûtes Tomate Olive Origan contains 10 g of protein per 100 g.

Is Flûtes Tomate Olive Origan a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Flûtes Tomate Olive Origan high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Flûtes Tomate Olive Origan high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Flûtes Tomate Olive Origan a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Flûtes Tomate Olive Origan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (12 g), sodium (800 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band D.

How much Flûtes Tomate Olive Origan is 100 calories?

About 21 g of Flûtes Tomate Olive Origan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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