Cookies Quinoa Chocolat

Cookies Quinoa Chocolat by La Vie Claire has 473 kcal per 100 g. One serving (15 g) is about 69 kcal.

Cookies Quinoa Chocolat contains 8.3 g of protein per 100 g — about 1.2 g per 15 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (30 g), saturated fat (13 g); points in favor come from fiber (5 g), protein (8.3 g). Overall that places it in band D.

About 21 g of Cookies Quinoa Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.