Fiore Tomates Mozzarella

Fiore Tomates Mozzarella by Molino Azzurro has 240 kcal per 100 g. One serving (125 g) is about 300 kcal.

Fiore Tomates Mozzarella contains 12.2 g of protein per 100 g — about 15.2 g per 125 g serving.

Yes — 12.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (12.2 g). Overall that places it in band A.

About 42 g of Fiore Tomates Mozzarella equals 100 kcal.

Per 100 g it has 3.7 g sugar and 6.4 g fat (4 g saturated). Fat provides 24% of its calories, so portion size matters most here.