Fish & Seafood · Nutrition facts

Filet De Hareng Fume Doux 180g

194 kcal per 100 g, with 15.7 g protein, 0.5 g carbs and 14.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Hareng Fume Doux 180gNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
15.7 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
14.4 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat2.9g14% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099536114 · Data last verified:

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3760099536114

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Common questions

How many calories are in Filet De Hareng Fume Doux 180g?

Filet De Hareng Fume Doux 180g has 194 kcal per 100 g.

How much protein is in Filet De Hareng Fume Doux 180g?

Filet De Hareng Fume Doux 180g contains 15.7 g of protein per 100 g.

Is Filet De Hareng Fume Doux 180g a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Filet De Hareng Fume Doux 180g keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Hareng Fume Doux 180g high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Filet De Hareng Fume Doux 180g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (15.7 g). Overall that places it in band C.

How much Filet De Hareng Fume Doux 180g is 100 calories?

About 52 g of Filet De Hareng Fume Doux 180g equals 100 kcal.

Is Filet De Hareng Fume Doux 180g high in sugar or fat?

Per 100 g it has 0.1 g sugar and 14.4 g fat (2.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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