Other · Nutrition facts

Fette Biscottate Integrali

414 kcal per 100 g, with 12 g protein, 70 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
70 g
Carbs
71% of calories
7.6 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4.1g
Saturated fat3.3g16% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633033521 · Data last verified:

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8000633033521

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Common questions

How many calories are in Fette Biscottate Integrali?

Fette Biscottate Integrali by U2, Unes has 414 kcal per 100 g.

How much protein is in Fette Biscottate Integrali?

Fette Biscottate Integrali contains 12 g of protein per 100 g.

Is Fette Biscottate Integrali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fette Biscottate Integrali high in carbs?

Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 4.1 g is sugar). It also delivers 9 g of fiber.

Is Fette Biscottate Integrali high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Fette Biscottate Integrali a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (3.3 g), sodium (460 mg); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band C.

How much Fette Biscottate Integrali is 100 calories?

About 24 g of Fette Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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