Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015821157838 · Data last verified:
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Common questions
How many calories are in Fenchelsamen Ganz?
Fenchelsamen Ganz by Rajah has 326 kcal per 100 g.
How much protein is in Fenchelsamen Ganz?
Fenchelsamen Ganz contains 15.7 g of protein per 100 g.
Is Fenchelsamen Ganz a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Fenchelsamen Ganz low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Fenchelsamen Ganz a good source of fiber?
It provides 39.8 g of fiber per 100 g — 142% of the daily value, making it a high-fiber food.
Why does Fenchelsamen Ganz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g); points in favor come from fiber (39.8 g), protein (15.7 g). Overall that places it in band A.
How much Fenchelsamen Ganz is 100 calories?
About 31 g of Fenchelsamen Ganz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fenchelsamen Ganz a good source of potassium?
It is a good source: 1690 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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