Farine De Blé Complète T110

Farine De Blé Complète T110 has 344 kcal per 100 g.

Farine De Blé Complète T110 contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 0.8 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 29 g of Farine De Blé Complète T110 equals 100 kcal. It is energy-dense, so small amounts add up quickly.