Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732068419899 · Data last verified:
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Common questions
How many calories are in Extra Virgin Avocado?
Extra Virgin Avocado has 827 kcal per 100 g.
How much protein is in Extra Virgin Avocado?
Extra Virgin Avocado contains 0 g of protein per 100 g.
Is Extra Virgin Avocado keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Virgin Avocado high in saturated fat?
It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is Extra Virgin Avocado low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Extra Virgin Avocado have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (827 kcal), saturated fat (20.1 g). Overall that places it in band E.
How much Extra Virgin Avocado is 100 calories?
About 12 g of Extra Virgin Avocado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Virgin Avocado high in calories?
Yes — 827 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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