Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761040350363 · Data last verified:
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Common questions
How many calories are in Pons?
Pons has 833 kcal per 100 g.
How much protein is in Pons?
Pons contains 0 g of protein per 100 g.
Is Pons keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pons low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (833 kcal). Overall that places it in band C.
How much Pons is 100 calories?
About 12 g of Pons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pons high in calories?
Yes — 833 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 416 kcal.
Is Pons high in sugar or fat?
Per 100 g it has 0 g sugar and 60 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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