Meat · Nutrition facts

Entrecôte Mit Kräuter-würzung (bio)

212 kcal per 100 g, with 19 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 292 g
High proteinLow carbIron richPotassium
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Entrecôte Mit Kräuter-würzung (bio)Nutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
35% of calories
1 g
Carbs
2% of calories
15 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5g25% DV
Cholesterol76.2mg25% DV
Sodium300mg13% DV
Potassium320.1mg7% DV
Calcium11.1mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2276969011656 · Data last verified:

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2276969011656

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Common questions

How many calories are in Entrecôte Mit Kräuter-würzung (bio)?

Entrecôte Mit Kräuter-würzung (bio) by LFW Ludwigsluster Fleisch- und Wurstspezialitäten, tegut... BIO has 212 kcal per 100 g. One serving (292 g) is about 619 kcal.

How much protein is in Entrecôte Mit Kräuter-würzung (bio)?

Entrecôte Mit Kräuter-würzung (bio) contains 19 g of protein per 100 g — about 55.5 g per 292 g serving.

Is Entrecôte Mit Kräuter-würzung (bio) a good source of protein?

Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Entrecôte Mit Kräuter-würzung (bio) keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Entrecôte Mit Kräuter-würzung (bio) high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Entrecôte Mit Kräuter-würzung (bio) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Entrecôte Mit Kräuter-würzung (bio) is 100 calories?

About 47 g of Entrecôte Mit Kräuter-würzung (bio) equals 100 kcal.

Is Entrecôte Mit Kräuter-würzung (bio) a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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