Meat · Nutrition facts

Echine De Porc Fumée Cuite

193 kcal per 100 g, with 19.1 g protein, 0.9 g carbs and 12.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Echine De Porc Fumée CuiteNutri-Score DCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
19.1 g
Protein
40% of calories
0.9 g
Carbs
2% of calories
12.6 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat5.4g27% DV
Sodium1208mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2281511018892 · Data last verified:

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2281511018892

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Common questions

How many calories are in Echine De Porc Fumée Cuite?

Echine De Porc Fumée Cuite has 193 kcal per 100 g.

How much protein is in Echine De Porc Fumée Cuite?

Echine De Porc Fumée Cuite contains 19.1 g of protein per 100 g.

Is Echine De Porc Fumée Cuite a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Echine De Porc Fumée Cuite keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Echine De Porc Fumée Cuite high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Echine De Porc Fumée Cuite high in sodium?

Yes — 1208 mg of sodium per 100 g, about 53% of the daily value.

Why does Echine De Porc Fumée Cuite have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1208 mg); points in favor come from protein (19.1 g). Overall that places it in band D.

How much Echine De Porc Fumée Cuite is 100 calories?

About 52 g of Echine De Porc Fumée Cuite equals 100 kcal.

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