Other · Nutrition facts

Edamer Mild Och Fast

by Arla

315 kcal per 100 g, with 27 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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Edamer Mild Och FastNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
27 g
Protein
34% of calories
0 g
Carbs
0% of calories
23 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat15g75% DV
Sodium551mg24% DV
Calcium805mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2340379312501 · Data last verified:

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2340379312501

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Common questions

How many calories are in Edamer Mild Och Fast?

Edamer Mild Och Fast by Arla has 315 kcal per 100 g. One serving (100 g) is about 315 kcal.

How much protein is in Edamer Mild Och Fast?

Edamer Mild Och Fast contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Edamer Mild Och Fast a good source of protein?

Yes — 27 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Edamer Mild Och Fast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edamer Mild Och Fast high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Edamer Mild Och Fast high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Edamer Mild Och Fast have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (551 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Edamer Mild Och Fast is 100 calories?

About 32 g of Edamer Mild Och Fast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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