Durum Wheat Semolina Pasta

Durum Wheat Semolina Pasta by Valdigrano has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.

Durum Wheat Semolina Pasta contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (75.3 g per 100 g, of which 3.5 g is sugar). It also delivers 2.4 g of fiber.

Yes — 4628.2 mg of sodium per 100 g, about 201% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (4628.2 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 27 g of Durum Wheat Semolina Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.