Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513118646 · Data last verified:
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Common questions
How many calories are in Pasta Di Semola Di Grano Duro Tortiglioni?
Pasta Di Semola Di Grano Duro Tortiglioni by Iper has 354 kcal per 100 g.
How much protein is in Pasta Di Semola Di Grano Duro Tortiglioni?
Pasta Di Semola Di Grano Duro Tortiglioni contains 12.5 g of protein per 100 g.
Is Pasta Di Semola Di Grano Duro Tortiglioni a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pasta Di Semola Di Grano Duro Tortiglioni high in carbs?
Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.
Is Pasta Di Semola Di Grano Duro Tortiglioni low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pasta Di Semola Di Grano Duro Tortiglioni a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pasta Di Semola Di Grano Duro Tortiglioni have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3 g), protein (12.5 g). Overall that places it in band A.
How much Pasta Di Semola Di Grano Duro Tortiglioni is 100 calories?
About 28 g of Pasta Di Semola Di Grano Duro Tortiglioni equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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