Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029788195154 · Data last verified:
Compare this food with another foodLog Dry Salted Skinless And Boneless Saltfish in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dry Salted Skinless And Boneless Saltfish?
Dry Salted Skinless And Boneless Saltfish has 88 kcal per 100 g.
How much protein is in Dry Salted Skinless And Boneless Saltfish?
Dry Salted Skinless And Boneless Saltfish contains 24 g of protein per 100 g.
Is Dry Salted Skinless And Boneless Saltfish a good source of protein?
Yes — 24 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Dry Salted Skinless And Boneless Saltfish keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dry Salted Skinless And Boneless Saltfish high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Why does Dry Salted Skinless And Boneless Saltfish have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Dry Salted Skinless And Boneless Saltfish is 100 calories?
About 114 g of Dry Salted Skinless And Boneless Saltfish equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dry Salted Skinless And Boneless Saltfish high in sugar or fat?
Per 100 g it has 0 g sugar and 0.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API