Fish & Seafood · Nutrition facts

Colin D'alaska À L'oseille Sans Arêtes, Surgelé

78 kcal per 100 g, with 11 g protein, 2.4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 200 g
Good proteinLow carb
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Colin D'alaska À L'oseille Sans Arêtes, SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
56% of calories
2.4 g
Carbs
12% of calories
2.7 g
Fat
32% of calories
Macro split
Protein 56%Carbs 12%Fat 32%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.1g6% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033088467 · Data last verified:

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3350033088467

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Common questions

How many calories are in Colin D'alaska À L'oseille Sans Arêtes, Surgelé?

Colin D'alaska À L'oseille Sans Arêtes, Surgelé by Groupe Casino,Monoprix,Monoprix Exploitation has 78 kcal per 100 g. One serving (200 g) is about 156 kcal.

How much protein is in Colin D'alaska À L'oseille Sans Arêtes, Surgelé?

Colin D'alaska À L'oseille Sans Arêtes, Surgelé contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Is Colin D'alaska À L'oseille Sans Arêtes, Surgelé a good source of protein?

Yes — 11 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Colin D'alaska À L'oseille Sans Arêtes, Surgelé keto-friendly?

With 2.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska À L'oseille Sans Arêtes, Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Colin D'alaska À L'oseille Sans Arêtes, Surgelé is 100 calories?

About 128 g of Colin D'alaska À L'oseille Sans Arêtes, Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska À L'oseille Sans Arêtes, Surgelé high in sugar or fat?

Per 100 g it has 1 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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